Willa, Nutrition & Lactation services is a private practice specializing in Medical Nutrition Therapy (MNT) and Lactation & Breastfeeding Support.  

MNT is an evidence-based medical approach to treating chronic conditions through the use of an individually tailored nutrition plan. This nutrition plan is sometimes ordered and approved by a primary care physician and implemented by a Registered Dietitian.

Lactation & Breastfeeding support focuses on helping mothers and families with breastfeeding-related challenges and concerns. Lactation therapists, often referred to as lactation consultants, are trained professionals who provide guidance, education, and practical support to ensure successful breastfeeding experiences.


Hello there!


I am Erica Rhorer, the founder of Willa.  I am a passionate believer that food is not our enemy. Food is essential! We all need vital nutrients to energize and renew our everyday lives. Without good nutrition, we can’t be our best!

The coaching at Willa will provide support and evidenced-based research to effectively assist you with meeting your nutrition & lactation goals. There is no one size fits all approach – you are unique! We will meet you where you are, assess your lifestyle and behaviors, learn about you, discuss medical history, lab work, and other factors that impact your goals. We are about facts, not fads.

The goal?  To see you become confident in your choices, so you can truly feel good about yourself and lifestyle knowing you are doing the right thing!

Imagine if you had…


A tailored plan that met your lifestyle.


A personal coach that directed and guided you every step of the way.


Someone who will push to identify your goals and hold you accountable throughout your journey.


Resources at your fingertips and anytime access.


Current evidence and knowledge to be confident with your goals.


Encouragement throughout your journey to become a better version of yourself.

Are you ready for…


If you’re reading this, odds are you’ve realized that you need support, encouragement, or a hands-on approach. At this point, you’ve probably tried quite a few tactics, resources, and providers…  and you can’t seem to make the changes or see the improvement you want to see. Instead of feeling confident, you feel discouraged, guilty, frustrated, run down, and more stressed than ever before. We see you.

Hopefully, that’s why you stumbled here! You are looking for a different approach.

Well, you have come to the right place! Welcome to a unique, highly individualized coaching experience. This isn’t your average nutrition & lactation program – it’s an opportunity to work one-on-one to implement change, discover yourself, and become confident. Let one of us be the last coach you’ll ever need!

One on One


One on One




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